OK I just realized that I'm not thinking ahead on my work snacks...  I had instant oatmeal for breakfast at work this morning because I had a packet in my desk drawer but I should have brought a few bags of my own oatmeal up.  I mix plain instant oats with a little brown sugar and a little cinnamon- exact same thing but I get to control the sugar.  Not that a little sugar rush won't help today... there are only a handfull of us here today.  Its going to be QUIET!!  (That's why I'm writing about oatmeal...)